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How to Cure Leaky Gut: The RepairVite and ClearVite Program – Part 3 (Reintroduction)

REINTRODUCTION So it’s been what probably seemed to be (or at least seemed to be in the beginning) the longest several weeks of your eating life. You’ve been restricting your diet and following the RepairVite Program as outlined in parts 1 and  part 2 of this series and now it’s time to begin reintroducing, or “provocating,” those […]

How to Cure Leaky Gut: The RepairVite and ClearVite Program – Part 2 (Reorganization)

REPAIRING LEAKY GUT SYNDROME As I stated in part 1 of this series, the RepairVite Program is not for the faint of heart or weak of willed. It is an “aggressive and complete regimen designed to support intestinal health” and to identify possible food allergies and/or food intolerances/sensitivities.  Depending on the severity/chronicity of your condition, your […]

How to Cure Leaky Gut: The RepairVite and ClearVite Program Part 1 (Repair)

t was about one year ago when I first walked into the chiropractor’s office searching for a cure for my weight loss stalemate and my stomach woes. At that point I had lost over 100 pounds by sticking to a well-balanced, reduced-calorie diet and a strict exercise regimen, but my body had reached the point where […]

Stop the Insanity!

The title is an omage to my favorite bleach blond, short-haired, overly enthusiastic, 90s workout phenom, Susan Powter. But she had a point really. Dieting, counting calories burned and eaten, counting carbs, fat and protein and making sure that you’ve worked out hard enough to burn off the pizza from the night before will cause anyone to […]

Repairvite, Clearvite, Leaky Gut – My Stomach Hurts Just Thinking About It!

o much has happened since my last post, I hardly know where to begin. Don’t worry though, I won’t bore everyone with an exceedingly long post. I’ll simply give an update and then move on. First of all, I developed patellar tendonitis in my right knee a couple of months ago. I guess I was […]