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Pat's Blog 9 Month Check-in image

9 Month Check-in

So I have realized I am not a blogger.  It has been 6 months since my last post! Here is where I am at.  Still losing weight (the numbers don’t really show it but the pictures do).  As of this moment I am at 181lbs and I fit into a pair of jeans that I […]

Stretch X?

Can you believe it, I am still talking about stretching.  Outside of work I don’t think I have thought so much about stretching. Since my last posting consisted of my complaining about the lack of stretches in the videos I have done so far, I thought I would tell you about the enjoyable time I […]

My P90X Program Goals

Alright, I know this posting should have been my first post and should have be done 3 weeks ago.  But here I am and here it is: My goal is to establish a life style change.  Not to be on a diet or a weight loss program that leads me to a weight loss goal […]