Jennifer (Will Lose 100 lbs) Results and Tracking

5-3-2011 5-29-2011 7-31-2011
Jennifer-Combined1 Jennifer-Combined2 jennifer-month-4
Weight: 243 Body Fat: 43.79%
BMI: 43.04Total Inches: 179.25
Weight: 235 Body Fat: 40.60%
BMI: 40.36 Total Inches 178.75
Weight: 221 Body Fat%: 40.90%
BMI: 38.034 Total Inches: 171.85

 

10-1-2011 01-22-2012 (Day 210) 5-2-2012 (Day 365)
Jennifer-10-1-2011

Weight: 214 Body Fat %: 39.87
BMI: 36.86 Total Inches: 176.43

Weight 197 Body Fat: 28.29
BMI: 33
Weight 180 (original 243)
Body Fat: 27.40
BMI: 30

Excel Tracking Sheets:

You can read more about taking measurements and download a blank version of our Excel tracking table HERE

5-3-2011

5-29-2011

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Weight: 243 Body Fat: 43.79% BMI: 43.04 Total Inches: 179.25 Weight: 235 Body Fat: 40.60% BMI: 40.36 Total Inches 178.75

6-26-2011

7-31-2011

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Weight: 229 Body Fat: 40.09% BMI: 39.33 Total Inches: 179.2 Weight: 221 Body Fat%: 40.90% BMI: 38.034 Total Inches: 171.85

10-1-2011

 1-22-2012
10-6-2011 9-29-33 Jennifer  
Weight: 214 Body Fat %: 39.87 BMI: 36.86 Total Inches: 176.43  Weight: 197.2 Body Fat: 28.29 BMI: 33 Total Inches 163

 

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