Pat (P90X Maniac) Results and Tracking

5-2-2011 5-29-2011 7-31-2011
Pat-Combined Pat-Combined-2 Pat month 4
Weight: 200 Body Fat: 32.8 BMI: 31.32 Total Inches: 158.6 Weight: 195 Body Fat: 25.1 BMI: 30.47 Total Inches 154.8 Weight: 186 Body Fat: 27.4 BMI: 29.12 Total Inches: 149.55
10-1-2011 01-22-2012  8 Month Review
Weight Total: – 18 lbs.
Body Fat Change: – 10.7%
BMI Change: – 3.32
Total Inches: –10
Weight: 195 Body Fat %: 25.4 BMI: 30.5 Total Inches: 151.25  Weight: 182
Body Fat: 22.1%
BMI: 28
Total Inches: 148.5

Excel Tracking Sheets:

You can read more about taking measurements and download a blank version of our Excel tracking table HERE

5-2-2011

5-29-2011

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Weight: 200 lbs Body Fat %: 32.8 BMI: 31.32 Total Inches: 158.625 Weight: 195 lbs Body Fat %: 25.1 BMI: 30.47 Total Inches 154.8

6-26-2011

7-31-2011

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Weight: 190lbs Body Fat %: 26.2 BMI: 29.75 Total Inches: 152.5 Weight: 186 Body Fat%: 27.4 BMI: 29.12 Total Inches: 149.55

10-1-2011

10-6-2011 9-00-54 AM PAT
Weight: 195 Body Fat %: 25.4 BMI: 30.5 Total Inches: 151.25
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