Pat (P90X Maniac) Results and Tracking

5-2-2011	5-29-2011	7-31-2011
Weight: 200 Body Fat: 32.8 BMI: 31.32 Total Inches: 158.6	Weight: 195 Body Fat: 25.1 BMI: 30.47 Total Inches 154.8	Weight: 186 Body Fat: 27.4 BMI: 29.12 Total Inches: 149.55
10-1-2011	01-22-2012	8 Month Review
		Weight Total: – 18 lbs. Body Fat Change: – 10.7% BMI Change: – 3.32 Total Inches: –10
Weight: 195 Body Fat %: 25.4 BMI: 30.5 Total Inches: 151.25	Weight: 182 Body Fat: 22.1% BMI: 28 Total Inches: 148.5

Excel Tracking Sheets:

You can read more about taking measurements and download a blank version of our Excel tracking table HERE

5-2-2011	5-29-2011
Weight: 200 lbs Body Fat %: 32.8 BMI: 31.32 Total Inches: 158.625	Weight: 195 lbs Body Fat %: 25.1 BMI: 30.47 Total Inches 154.8
6-26-2011	7-31-2011
Weight: 190lbs Body Fat %: 26.2 BMI: 29.75 Total Inches: 152.5	Weight: 186 Body Fat%: 27.4 BMI: 29.12 Total Inches: 149.55
10-1-2011
Weight: 195 Body Fat %: 25.4 BMI: 30.5 Total Inches: 151.25